{"id":24929,"date":"2021-06-29T05:23:43","date_gmt":"2021-06-29T05:23:43","guid":{"rendered":"https:\/\/employmenthero.com\/sg\/resources\/mental-health-know-the-signs-poster\/"},"modified":"2025-06-29T18:17:37","modified_gmt":"2025-06-29T18:17:37","slug":"mental-health-know-the-signs-poster","status":"publish","type":"resources","link":"https:\/\/employmenthero.com\/sg\/resources\/mental-health-know-the-signs-poster\/","title":{"rendered":"Mental health \u2018know the signs\u2019 workplace poster"},"content":{"rendered":"\n\n\n<div class=\"wp-block-group alignfull resource-sticky-downloadable-template has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull blog-template-header has-light-violet-50-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained 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9.44693666,8.24224316 C8.94677511,7.81302264 8.20254916,7.8816073 7.78481199,8.39527139\" id=\"Fill-4\" fill=\"#000000\" mask=\"url(#mask-4)\"><\/path> <\/g> <\/g> <\/g> <\/g> <\/svg> \n    <\/span>\n            <span class=\"eh-social-sharing-button__copied_text\">\n            URL copied for sharing!        <\/span>\n    <\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group post-title-mobile has-global-padding is-layout-constrained wp-container-core-group-is-layout-6 wp-block-group-is-layout-constrained\"><h2 class=\"blog-template-title wp-block-post-title\">Mental health \u2018know the signs\u2019 workplace poster<\/h2>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-5 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-font-size\">Published<\/p>\n\n\n<div class=\"wp-block-post-date has-sm-font-size\"><time datetime=\"2021-06-29T05:23:43+00:00\">29 Jun 2021<\/time><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns content-flex is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group sticky-downloadable-title has-light-violet-50-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-10 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--24)\"><h1 class=\"blog-template-title wp-block-post-title\">Mental health \u2018know the signs\u2019 workplace poster<\/h1>\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-9 wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group content-wrapper content-single-content wysiwyg has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\nDo you or your team know how to identify when someone at work is struggling?\n<h2>Free workplace mental health poster<\/h2>\nThis mental health poster can help you identify early signs of mental health struggles or <a href=\"https:\/\/employmenthero.com\/sg\/blog\/signs-that-you-are-suffering-burnout\/\">burnout<\/a>.\n\nPut this poster up in your lunchroom, or send the downloadable PDF through email, so your team knows how to identify the signs.\n\nDownload the poster now.<\/div>\n\n\n\n<div class=\"wp-block-group content-wrapper content-single-content_secondary_container wysiwyg has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\n\n&nbsp;\n<h2>How can leaders protect their mental health?<\/h2>\n<em>Hello leaders, this is your HR captain speaking. Before I run through the safety instructions, I want you to ask yourself this; when was the last time you checked in on your mental health? Fasten your seatbelt as we show you how to protect your mental health when your team needs you. Like with flying, it involves putting on your own oxygen mask first.\u00a0<\/em>\n\nThere\u2019s a lot going on in the world right now, and it\u2019s impacting both you and your team in a major way. The <a href=\"https:\/\/employmenthero.com\/sg\/blog\/support-employees-cost-of-living-crisis\/\">cost of living is skyrocketing<\/a>, and we\u2019re facing the challenges of the Great Resignation, all against the backdrop of Covid-19.\n\nTo say that it\u2019s a lot for anyone to digest is an understatement.\n\nWith everything going on, it\u2019s normal to feel unsettled and a bit lost, especially as a leader. You feel like your team needs you \u2013 and you want to <a href=\"https:\/\/employmenthero.com\/sg\/resources\/guide-to-boosting-employee-mental-wellbeing\/\">be there for them<\/a> \u2013 but chances are you\u2019re already spread thin.\n\nLet\u2019s go back to the oxygen mask. Like with the safety instructions on an airplane, when we\u2019re a leader, we need to put on our own masks first. We have to be supporting ourselves before we can attempt to help someone else.\n\nIf we don\u2019t, we\u2019ll experience burnout, work-life imbalance and subsequently, poor mental health. <strong>This instruction applies to us all in both life and work.\u00a0<\/strong>\n\nHow do you protect your own mental health when your team needs you? We\u2019re here to show you.\n<h3>Define boundaries<\/h3>\nDid you know that <a href=\"https:\/\/research.udemy.com\/wp-content\/uploads\/2019\/09\/Udemy-2019-Workplace-Boundaries-Report-20190923.pdf\" target=\"_blank\" rel=\"noopener\">59% of managers<\/a> feel pressured to work through their lunch break? Setting boundaries is one of the most effective ways to prioritise your mental health \u2013 both in your personal life and in the workplace.\n\nBoundaries can be described as guidelines or rules designed to establish safe and reasonable behaviours for an individual and can contribute to positive wellbeing.\n\nAs a manager, it&#8217;s your first instinct to help your team when they need you, often pushing your own needs to the side. But this shouldn\u2019t be the case.\n\nGive your team the tools and support to work through any issues, while <a href=\"https:\/\/employmenthero.com\/sg\/blog\/boundaries-at-work\/\">maintaining your own personal boundaries<\/a>.\n\nBoundaries look different for everyone \u2013 especially for employees and managers.\n\nSo, what exactly might boundaries to protect your mental health at work look like?\n<ul>\n \t<li>Taking regular breaks for lunch time and pencilling in 10 minutes for a mid-morning coffee break<\/li>\n \t<li>Taking annual leave and not logging on during your days off<\/li>\n \t<li>Taking sick leave to prioritise your own health and not feeling guilty<\/li>\n \t<li>Being aware of your personal stress levels and being mindful how to lower them<\/li>\n \t<li>Setting strict working hours and only responding to work calls and emails during those hours<\/li>\n \t<li>Turning off email notifications over the weekend<\/li>\n<\/ul>\n<h3>Lean into your communities<\/h3>\nThe last two years have wreaked havoc on our mental health. Lockdowns, border closures and stay-at-home orders have been tough for everyone. And while we\u2019re still managing case numbers, there\u2019s never been a more important time to lean into your communities to feel a sense of belonging.\n\nConsider your professional groups. Do you have a place or network where you can lean on others in your field for support? Are there people in your team you can talk to or help you manage the load?\n\nIf you\u2019d like to <a href=\"https:\/\/employmenthero.com\/sg\/blog\/employee-relations\/\">build workplace relationships<\/a> with those in your organisation, consider creating or joining clubs or social groups with your colleagues.\n\nWhether you&#8217;re leaning into professional communities for advice about your career, meeting with your co-workers for the run club, or simply catching up with your friends over dinner, it\u2019s these interactions that fulfil the human need for belonging and can help protect your mental health in times of high stress.\n<h2>Be authentic and vulnerable<\/h2>\nAs a leader, it can be easy to push your own needs to the bottom of the priority list. However, being authentic and showing vulnerability can help build trust and morale within your team. It can let your team know where you\u2019re at whilst encouraging a <a href=\"https:\/\/employmenthero.com\/sg\/blog\/inclusive-workplace\/\">culture of inclusiveness<\/a>.\n\nLeading psychologist Bren\u00e9 Brown <a href=\"https:\/\/www.forbes.com\/sites\/danschawbel\/2013\/04\/21\/brene-brown-how-vulnerability-can-make-our-lives-better\/#4e79c81636c7\" target=\"_blank\" rel=\"noopener\">recommends<\/a> shaping behaviours that are reflective of a diverse and inclusive culture. That way teams will feel confident enough to speak freely, challenge existing assumptions and offer creative ideas.\n\nThis is your opportunity to be the change you want to see.\n\n<em>\u201cVulnerability is not winning or losing; it\u2019s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it\u2019s our greatest measure of courage.\u201d &#8211; <\/em>Bren\u00e9 Brown<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3478\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/2022\/03\/brene-brown-quote-.png\" alt=\"brene brown quote - \u201cVulnerability is not winning or losing; it\u2019s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it\u2019s our greatest measure of courage.\u201d\" width=\"1200\" height=\"800\" srcset=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/03\/brene-brown-quote-.png 1200w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/03\/brene-brown-quote--300x200.png 300w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/03\/brene-brown-quote--1024x683.png 1024w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/03\/brene-brown-quote--768x512.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n<h2>Prioritise your time<\/h2>\nThese days, it seems like there are not enough hours in the day. Leading a team whilst managing your own workload can cause strain on your mental health. It\u2019s also to be wary of not working just for the sake of working.\n\nOne way to protect your mental health is to be intentional with your time and map out your week, days and hours. <em>How? <\/em><strong>Time blocking.\u00a0<\/strong>\n\n<a href=\"https:\/\/www.timeblockplanner.com\/\" target=\"_blank\" rel=\"noopener\">Time blocking<\/a> is a time management method used by some of the world&#8217;s most successful entrepreneurs (hello Elon Musk and Bill Gates). It\u2019s the concept of breaking down tasks by working hours and prioritising them by scale of importance.\n\nUsing your calendar to time-block your day into sections can help you prioritise and dedicate time to each task in your day. It can help you stay focused and in \u2018deep work\u2019 mode when you\u2019re facing multiple distractions.\n\nIt also encourages your co-workers to book meetings that fall outside of the tasks you\u2019ve already time blocked in your calendar. This way, you can give your team undivided attention when they need it most.<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3477 size-full\" style=\"font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/2022\/03\/burnt-out.gif\" alt=\"man sleeping at his desk who's burnt out\" width=\"480\" height=\"400\" \/>\n\nWorking too much overtime? Don&#8217;t end up like this.\n<h2>Take advantage of your workplace EAP<\/h2>\nAn employee assistance program (EAP) is an external service that employers can provide to employees to support their mental health and wellbeing. It helps employees and their immediate family members access professional counselling and support services when they need it most.\n\nIt can assist those struggling with mental health issues such as anxiety or depression in a confidential environment with a qualified professional. An employee assistance program (EAP) is a practical way to protect your mental health during periods of high stress or uncertainty.\n<h2>Protecting your mental health starts with being kind to yourself<\/h2>\nBeing a leader right now is challenging \u2013 even for those with years of experience under their belts. To protect your mental health, you need to prioritise being kind to yourself and aware of strategies you can put in place.\n\nFrom here, you can find the happy medium of protecting your mental health and showing up for your team.<a href=\"https:\/\/employmenthero.com\/sg\/resources\/wellness-at-work-report\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3637 size-large\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/2\/2022\/04\/EH_0345_Wellness2022-InLIneForm-x2-1024x593.jpg\" alt=\"Wellness at Work 2022\" width=\"1024\" height=\"593\" srcset=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/04\/EH_0345_Wellness2022-InLIneForm-x2-1024x593.jpg 1024w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/04\/EH_0345_Wellness2022-InLIneForm-x2-300x174.jpg 300w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2022\/04\/EH_0345_Wellness2022-InLIneForm-x2-768x445.jpg 768w, 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C5.20097822,13.2064956 5.34697566,13.1875473 5.49176982,13.1613904 C6.61362375,12.9593437 7.63039162,12.3585585 8.36398864,11.4636626 L9.59594229,9.94923914 C10.0136795,9.43578101 9.94709821,8.67146367 9.44693666,8.24224316 C8.94677511,7.81302264 8.20254916,7.8816073 7.78481199,8.39527139\" id=\"Fill-4\" fill=\"#000000\" mask=\"url(#mask-4)\"><\/path> <\/g> <\/g> <\/g> <\/g> <\/svg> \n    <\/span>\n            <span class=\"eh-social-sharing-button__copied_text\">\n            URL copied for sharing!        <\/span>\n    <\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull eh-single-resource-whitepapers-layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-light-violet-50-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div id=\"stop-el\" class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-15 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--10)\">\n<h3 class=\"wp-block-heading\">Related Resources<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-link-arrow is-style-link-arrow--3\"><a class=\"wp-block-button__link has-btn-brand-background-color has-background wp-element-button\" href=\"\/resources\/\">View all<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-query blog-3-col-query-loop is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 alignfull wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-1 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-21776 resources type-resources status-publish has-post-thumbnail hentry resource-type-guides-and-playbooks topic-business-basics topic-leadership-and-management topic-productivity industry-agriculture industry-automotive industry-business-consulting industry-childcare industry-colleges-and-sporting-clubs industry-construction industry-consumer-services industry-customer-service industry-early-education industry-ecommerce industry-education industry-entertainment industry-finance industry-financial-services industry-franchises industry-health-and-fitness industry-health-services industry-healthcare industry-hospitality industry-it-and-technology industry-legal industry-logistics-manufacturing industry-media-communications industry-not-for-profit industry-professional-services industry-public-relations industry-real-estate industry-real-estate-and-strata-management industry-recruitment industry-retail industry-stem industry-technology industry-utilities-public-services industry-veterinary-services industry-youth-services\">\n\n<div class=\"wp-block-group has-border-color has-neutral-100-border-color has-white-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-18 wp-block-group-is-layout-flex\" style=\"border-width:1px;min-height:100%\"><figure style=\"aspect-ratio:16\/9;width:100%;height:100%; padding-bottom:0;padding-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/ncss-techandgo-start-digital-grant\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/start-digital-grant-sg-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Everything You Need to Know About the Start Digital Grant Under the NCSS TechAndGO! Initiative\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/start-digital-grant-sg-1.png 1200w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/start-digital-grant-sg-1-225x300.png 225w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/start-digital-grant-sg-1-768x1024.png 768w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/start-digital-grant-sg-1-1152x1536.png 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group blog-3-col-details wp-container-content-3 is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-17 wp-block-group-is-layout-flex\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-16 wp-block-group-is-layout-flex\"><div style=\"font-style:normal;font-weight:600\" class=\"taxonomy-resource-type eh-resource-type wp-block-post-terms\"><img decoding=\"async\" class=\"wp-block-post-terms-icon\" width=\"20\" height=\"20\" alt=\"icon-blog\" loading=\"lazy\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2025\/04\/Blog.png\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/guides-and-playbooks\/\" rel=\"tag\">Guides and Playbooks<\/a><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/ncss-techandgo-start-digital-grant\/\" target=\"_self\" >Everything You Need to Know About the Start Digital Grant Under the NCSS TechAndGO! Initiative<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt has-text-color has-contrast-2-color has-small-font-size wp-container-content-2\"><p class=\"wp-block-post-excerpt__excerpt\">Discover the Start Digital Grant under NCSS&#8217;s TechAndGO! initiative. <\/p><\/div><\/div>\n\n\n<a style=\"font-style:normal;font-weight:600;\" class=\"wp-elements-9dfcbcb7662772ecb2d671e8976a6c51 wp-block-read-more has-text-color has-violet-500-color\" href=\"https:\/\/employmenthero.com\/sg\/resources\/ncss-techandgo-start-digital-grant\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: Everything You Need to Know About the Start Digital Grant Under the NCSS TechAndGO! Initiative<\/span><\/a><\/div>\n<\/div>\n<a href=\"https:\/\/employmenthero.com\/sg\/resources\/ncss-techandgo-start-digital-grant\/\" target=\"_self\" class=\"group-block-link\"><\/a>\n<\/li><li class=\"wp-block-post post-21624 resources type-resources status-publish has-post-thumbnail hentry resource-type-checklists topic-employment-law topic-hiring-onboarding topic-payroll industry-agriculture industry-automotive industry-business-consulting industry-childcare industry-colleges-and-sporting-clubs industry-construction industry-consumer-services industry-customer-service industry-early-education industry-ecommerce industry-education industry-entertainment industry-finance industry-financial-services industry-franchises industry-health-and-fitness industry-health-services industry-healthcare industry-hospitality industry-it-and-technology industry-legal industry-logistics-manufacturing industry-media-communications industry-not-for-profit industry-professional-services industry-public-relations industry-real-estate industry-real-estate-and-strata-management industry-recruitment industry-retail industry-stem industry-technology industry-utilities-public-services industry-veterinary-services industry-youth-services\">\n\n<div class=\"wp-block-group has-border-color has-neutral-100-border-color has-white-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-21 wp-block-group-is-layout-flex\" style=\"border-width:1px;min-height:100%\"><figure style=\"aspect-ratio:16\/9;width:100%;height:100%; padding-bottom:0;padding-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/hr-and-payroll-compliance-checklist\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" decoding=\"async\" width=\"1040\" height=\"900\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/thumbnail-10-point-compliance-checklist-SG.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"10 point HR and payroll compliance checklist\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/thumbnail-10-point-compliance-checklist-SG.png 1040w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/thumbnail-10-point-compliance-checklist-SG-300x260.png 300w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/thumbnail-10-point-compliance-checklist-SG-1024x886.png 1024w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/10\/thumbnail-10-point-compliance-checklist-SG-768x665.png 768w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group blog-3-col-details wp-container-content-6 is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-20 wp-block-group-is-layout-flex\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-19 wp-block-group-is-layout-flex\"><div style=\"font-style:normal;font-weight:600\" class=\"taxonomy-resource-type eh-resource-type wp-block-post-terms\"><img decoding=\"async\" class=\"wp-block-post-terms-icon\" width=\"20\" height=\"20\" alt=\"icon-blog\" loading=\"lazy\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2025\/04\/Blog.png\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/checklists\/\" rel=\"tag\">Checklists<\/a><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/hr-and-payroll-compliance-checklist\/\" target=\"_self\" >10 point HR and payroll compliance checklist<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt has-text-color has-contrast-2-color has-small-font-size wp-container-content-5\"><p class=\"wp-block-post-excerpt__excerpt\">Get peace of mind with our 10 point HR and payroll compliance checklist. <\/p><\/div><\/div>\n\n\n<a style=\"font-style:normal;font-weight:600;\" class=\"wp-elements-9dfcbcb7662772ecb2d671e8976a6c51 wp-block-read-more has-text-color has-violet-500-color\" href=\"https:\/\/employmenthero.com\/sg\/resources\/hr-and-payroll-compliance-checklist\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: 10 point HR and payroll compliance checklist<\/span><\/a><\/div>\n<\/div>\n<a href=\"https:\/\/employmenthero.com\/sg\/resources\/hr-and-payroll-compliance-checklist\/\" target=\"_self\" class=\"group-block-link\"><\/a>\n<\/li><li class=\"wp-block-post post-20770 resources type-resources status-publish has-post-thumbnail hentry resource-type-webinar topic-hiring-onboarding industry-agriculture industry-automotive industry-business-consulting industry-childcare industry-colleges-and-sporting-clubs industry-construction industry-consumer-services industry-customer-service industry-early-education industry-ecommerce industry-education industry-entertainment industry-finance industry-financial-services industry-franchises industry-health-and-fitness industry-health-services industry-healthcare industry-hospitality industry-it-and-technology industry-legal industry-logistics-manufacturing industry-media-communications industry-not-for-profit industry-professional-services industry-public-relations industry-real-estate industry-real-estate-and-strata-management industry-recruitment industry-retail industry-stem industry-technology industry-utilities-public-services industry-veterinary-services industry-youth-services search-tags-ondemand-webinar\">\n\n<div class=\"wp-block-group has-border-color has-neutral-100-border-color has-white-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-24 wp-block-group-is-layout-flex\" style=\"border-width:1px;min-height:100%\"><figure style=\"aspect-ratio:16\/9;width:100%;height:100%; padding-bottom:0;padding-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/from-hi-to-hired-hire-faster-hire-smarter\/\" target=\"_self\"  style=\"height:100%\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"From Hi to Hired: Hire Faster, Hire Smarter.\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1.jpeg 2560w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1-300x200.jpeg 300w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1-1024x683.jpeg 1024w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1-768x512.jpeg 768w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1-1536x1024.jpeg 1536w, https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2024\/08\/AdobeStock_535507625-scaled-1-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group blog-3-col-details wp-container-content-9 is-vertical is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-23 wp-block-group-is-layout-flex\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-22 wp-block-group-is-layout-flex\"><div style=\"font-style:normal;font-weight:600\" class=\"taxonomy-resource-type eh-resource-type wp-block-post-terms\"><img decoding=\"async\" class=\"wp-block-post-terms-icon\" width=\"20\" height=\"20\" alt=\"icon-blog\" loading=\"lazy\" src=\"https:\/\/employmenthero.com\/sg\/wp-content\/uploads\/sites\/3\/2025\/04\/Webinar.png\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/webinar\/\" rel=\"tag\">Webinars<\/a><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/employmenthero.com\/sg\/resources\/from-hi-to-hired-hire-faster-hire-smarter\/\" target=\"_self\" >From Hi to Hired: Hire Faster, Hire Smarter.<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt has-text-color has-contrast-2-color has-small-font-size wp-container-content-8\"><p class=\"wp-block-post-excerpt__excerpt\">This session will equip you with techniques to streamline hiring, enhance candidate experience. <\/p><\/div><\/div>\n\n\n<a style=\"font-style:normal;font-weight:600;\" class=\"wp-elements-9dfcbcb7662772ecb2d671e8976a6c51 wp-block-read-more has-text-color has-violet-500-color\" href=\"https:\/\/employmenthero.com\/sg\/resources\/from-hi-to-hired-hire-faster-hire-smarter\/\" target=\"_self\">Read more<span class=\"screen-reader-text\">: From Hi to Hired: Hire Faster, Hire Smarter.<\/span><\/a><\/div>\n<\/div>\n<a href=\"https:\/\/employmenthero.com\/sg\/resources\/from-hi-to-hired-hire-faster-hire-smarter\/\" target=\"_self\" class=\"group-block-link\"><\/a>\n<\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This poster can help you and your team identify early signs of mental health struggles.<\/p>\n","protected":false},"featured_media":14987,"menu_order":0,"template":"","meta":{"inline_featured_image":false,"_lite_auth_enabled":false,"_lite_auth_trigger_method":"scroll","_lite_auth_scroll_percent":25,"_lite_auth_click_element_query":"","exclude_from_algolia":false,"reading_time":"5 min 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